/*
Theme Name: WellthyFit
Theme URI: https://wellthyfit.com
Author: WellthyFit
Author URI: https://wellthyfit.com
Description: A custom cinematic wellness/nutrition theme for WellthyFit, editable via Appearance > Customize (hero text, contact info, footer, logo, menu) and WordPress Media Library. Built from the original WellthyFit design.
Version: 1.0.0
License: GNU General Public License v2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html
Text Domain: wellthyfit
*/

:root {
  --forest:#0f2409;--deep:#1a3a0e;--mid:#2d5c1a;--bright:#5ca832;
  --lime:#7fd444;--gold:#c8a96e;--cream:#f5f0e8;--black:#080c06;
}
*,*::before,*::after{margin:0;padding:0;box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{background:var(--black);color:var(--cream);font-family:'Montserrat',sans-serif;overflow-x:hidden;cursor:none;}
#cursor-dot{width:8px;height:8px;background:var(--lime);border-radius:50%;position:fixed;top:0;left:0;pointer-events:none;z-index:9999;transform:translate(-50%,-50%);transition:width .2s,height .2s;}
#cursor-ring{width:36px;height:36px;border:1.5px solid rgba(127,212,68,.5);border-radius:50%;position:fixed;top:0;left:0;pointer-events:none;z-index:9998;transform:translate(-50%,-50%);transition:width .3s,height .3s,border-color .3s;}
#particles-canvas{position:fixed;inset:0;pointer-events:none;z-index:0;}

/* ── NAV ── */
nav{position:fixed;top:0;left:0;right:0;z-index:200;padding:1.8rem 4rem;display:flex;align-items:center;justify-content:space-between;transition:all .4s;background:linear-gradient(to bottom,rgba(8,12,6,.9),transparent);}
nav.scrolled{background:rgba(6,10,4,.97);backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px);padding:1rem 4rem;border-bottom:1px solid rgba(93,168,50,.12);}
.nav-logo{height:52px;}
.nav-links{display:flex;gap:2.5rem;list-style:none;}
.nav-links a{font-weight:300;font-size:.72rem;letter-spacing:.2em;text-transform:uppercase;color:rgba(245,240,232,.65);text-decoration:none;position:relative;transition:color .3s;}
.nav-links a::after{content:'';position:absolute;bottom:-4px;left:0;right:0;height:1px;background:var(--lime);transform:scaleX(0);transform-origin:left;transition:transform .3s;}
.nav-links a:hover{color:var(--lime);}.nav-links a:hover::after{transform:scaleX(1);}
.nav-cta{font-size:.7rem;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--forest);background:var(--lime);padding:.7rem 1.8rem;text-decoration:none;border-radius:2px;transition:all .3s;}
.nav-cta:hover{background:var(--cream);transform:translateY(-1px);}

/* ── HERO ── */
#hero{height:100vh;min-height:680px;display:flex;align-items:center;justify-content:center;position:relative;overflow:hidden;}
.hero-img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center 30%;z-index:0;}
.hero-overlay{position:absolute;inset:0;background:linear-gradient(135deg,rgba(8,12,6,.92) 0%,rgba(8,12,6,.75) 45%,rgba(15,36,9,.65) 100%);z-index:1;}
.hero-grid{position:absolute;inset:0;z-index:2;background-image:linear-gradient(rgba(93,168,50,.035) 1px,transparent 1px),linear-gradient(90deg,rgba(93,168,50,.035) 1px,transparent 1px);background-size:80px 80px;transform:perspective(800px) rotateX(18deg) translateY(-10%);transform-origin:top center;opacity:.6;}
.hero-content{position:relative;z-index:3;text-align:center;max-width:940px;padding:0 2rem;}
.hero-eyebrow{font-weight:300;font-size:.68rem;letter-spacing:.42em;text-transform:uppercase;color:var(--lime);margin-bottom:2rem;opacity:0;transform:translateY(20px);animation:fadeUp 1s .3s forwards;}
.hero-title{font-family:'Playfair Display',serif;font-size:clamp(3.5rem,9vw,8.5rem);font-weight:900;line-height:.92;letter-spacing:-.02em;color:var(--cream);margin-bottom:2.5rem;opacity:0;transform:translateY(30px);animation:fadeUp 1.1s .5s forwards;}
.hero-title em{font-style:italic;color:var(--lime);}
.hero-sub{font-family:'Cormorant Garamond',serif;font-size:clamp(1.1rem,2.2vw,1.55rem);font-weight:300;font-style:italic;color:rgba(245,240,232,.72);letter-spacing:.05em;margin-bottom:3.5rem;opacity:0;transform:translateY(20px);animation:fadeUp 1s .8s forwards;}
.hero-actions{display:flex;gap:1.5rem;justify-content:center;align-items:center;opacity:0;transform:translateY(20px);animation:fadeUp 1s 1.1s forwards;}
.btn-primary{font-size:.7rem;font-weight:600;letter-spacing:.2em;text-transform:uppercase;background:var(--lime);color:var(--forest);padding:1.1rem 3rem;text-decoration:none;border-radius:2px;transition:all .3s;box-shadow:0 0 30px rgba(127,212,68,.2);}
.btn-primary:hover{background:var(--cream);transform:translateY(-2px);}
.btn-ghost{font-size:.7rem;font-weight:400;letter-spacing:.2em;text-transform:uppercase;color:rgba(245,240,232,.7);text-decoration:none;border-bottom:1px solid rgba(245,240,232,.3);padding-bottom:3px;transition:all .3s;}
.btn-ghost:hover{color:var(--lime);border-color:var(--lime);}
.hero-scroll{position:absolute;bottom:2.5rem;left:50%;transform:translateX(-50%);display:flex;flex-direction:column;align-items:center;gap:.8rem;z-index:3;opacity:0;animation:fadeUp 1s 1.6s forwards;}
.scroll-label{font-size:.6rem;letter-spacing:.32em;text-transform:uppercase;color:rgba(245,240,232,.35);}
.scroll-line{width:1px;height:55px;background:linear-gradient(to bottom,var(--lime),transparent);animation:scrollPulse 2.2s ease-in-out infinite;}
@keyframes scrollPulse{0%{transform:scaleY(0);transform-origin:top;opacity:0;}50%{transform:scaleY(1);transform-origin:top;opacity:1;}51%{transform:scaleY(1);transform-origin:bottom;}100%{transform:scaleY(0);transform-origin:bottom;opacity:0;}}
@keyframes fadeUp{to{opacity:1;transform:translateY(0);}}

/* ── MARQUEE ── */
.marquee-strip{background:var(--deep);padding:1.6rem 0;overflow:hidden;border-top:1px solid rgba(93,168,50,.12);border-bottom:1px solid rgba(93,168,50,.12);position:relative;z-index:1;}
.marquee-inner{display:flex;gap:0;white-space:nowrap;animation:marquee 28s linear infinite;}
@keyframes marquee{from{transform:translateX(0);}to{transform:translateX(-50%);}}
.marquee-item{display:inline-flex;align-items:center;gap:2rem;padding:0 2.5rem;font-family:'Cormorant Garamond',serif;font-size:1.2rem;font-weight:300;font-style:italic;color:rgba(245,240,232,.4);letter-spacing:.05em;}
.marquee-dot{width:5px;height:5px;background:var(--lime);border-radius:50%;flex-shrink:0;}

/* ── PHILOSOPHY ── */
#philosophy{min-height:90vh;display:grid;grid-template-columns:1fr 1fr;align-items:stretch;}
.phil-left{background:var(--deep);padding:9rem 5rem;display:flex;flex-direction:column;justify-content:center;position:relative;overflow:hidden;}
.phil-left::after{content:'';position:absolute;top:-50%;right:-50%;width:100%;height:200%;background:radial-gradient(ellipse at center,rgba(93,168,50,.07) 0%,transparent 60%);pointer-events:none;}
.big-number{position:absolute;top:1rem;left:1.5rem;font-family:'Playfair Display',serif;font-size:14rem;font-weight:900;line-height:1;color:rgba(93,168,50,.055);user-select:none;pointer-events:none;}
.phil-heading{font-family:'Playfair Display',serif;font-size:clamp(2.2rem,3.8vw,4.3rem);font-weight:700;line-height:1.1;color:var(--cream);margin-bottom:2rem;position:relative;z-index:1;}
.phil-heading em{font-style:italic;color:var(--lime);}
.phil-body{font-family:'Cormorant Garamond',serif;font-size:1.18rem;font-weight:300;line-height:1.9;color:rgba(245,240,232,.62);position:relative;z-index:1;margin-bottom:2.5rem;}
.phil-stats{display:flex;gap:3rem;position:relative;z-index:1;}
.pstat{border-left:2px solid rgba(93,168,50,.3);padding-left:1.2rem;transition:border-color .3s;}
.pstat:hover{border-color:var(--lime);}
.pstat-n{font-family:'Playfair Display',serif;font-size:2.5rem;font-weight:700;color:var(--lime);line-height:1;}
.pstat-l{font-size:.62rem;font-weight:300;letter-spacing:.18em;text-transform:uppercase;color:rgba(245,240,232,.45);margin-top:.3rem;}
.phil-right{position:relative;overflow:hidden;}
.phil-photo{width:100%;height:100%;min-height:600px;object-fit:cover;object-position:center;display:block;}

/* ── SECTION BASE ── */
.section-header{text-align:center;margin-bottom:6rem;}
.section-tag{font-size:.63rem;font-weight:500;letter-spacing:.38em;text-transform:uppercase;color:var(--lime);margin-bottom:1.5rem;display:flex;align-items:center;gap:1rem;justify-content:center;}
.section-tag::before,.section-tag::after{content:'';display:block;width:36px;height:1px;background:var(--lime);opacity:.6;}
.section-heading{font-family:'Playfair Display',serif;font-size:clamp(2.2rem,5vw,5rem);font-weight:700;color:var(--cream);line-height:1.1;}
.section-heading em{font-style:italic;color:var(--lime);}

/* ── PILLARS ── */
#pillars{padding:9rem 4rem;background:linear-gradient(180deg,var(--black) 0%,#0c1a07 100%);}
.pillars-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:2rem;max-width:1320px;margin:0 auto;}
.pillar-card{background:rgba(15,36,9,.55);border:1px solid rgba(93,168,50,.1);border-radius:4px;overflow:hidden;transition:all .5s cubic-bezier(.23,1,.32,1);cursor:pointer;}
.pillar-photo-wrap{height:260px;overflow:hidden;position:relative;}
.pillar-photo{width:100%;height:100%;object-fit:cover;filter:brightness(.82) saturate(1.15);transition:filter .5s,transform .7s;}
.pillar-card:hover .pillar-photo{filter:brightness(.92) saturate(1.25);transform:scale(1.06);}
.pillar-photo-wrap::after{content:'';position:absolute;bottom:0;left:0;right:0;height:80px;background:linear-gradient(to bottom,transparent,rgba(15,36,9,.92));}
.pillar-body{padding:2.5rem 2.5rem 3rem;}
.pillar-card:hover{border-color:rgba(93,168,50,.45);transform:translateY(-10px);box-shadow:0 40px 80px rgba(0,0,0,.5),0 0 50px rgba(93,168,50,.07);}
.pillar-title{font-family:'Playfair Display',serif;font-size:1.9rem;font-weight:700;color:var(--cream);margin-bottom:1.1rem;}
.pillar-bar{width:40px;height:2px;background:var(--lime);margin-bottom:1.5rem;transition:width .4s;}
.pillar-card:hover .pillar-bar{width:80px;}
.pillar-desc{font-family:'Cormorant Garamond',serif;font-size:1.08rem;font-weight:300;line-height:1.85;color:rgba(245,240,232,.58);}
.pillar-badge{display:inline-block;margin-top:1.8rem;font-size:.63rem;font-weight:500;letter-spacing:.2em;text-transform:uppercase;color:var(--lime);border:1px solid rgba(93,168,50,.3);padding:.4rem 1rem;border-radius:2px;}

/* ── SERVICES ── */
#services{padding:9rem 4rem;background:var(--black);position:relative;overflow:hidden;}
#services::before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse 60% 50% at 50% 50%,rgba(45,92,26,.1) 0%,transparent 70%);}
.services-inner{max-width:1380px;margin:0 auto;position:relative;z-index:1;}
.services-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:1.5rem;margin-top:5.5rem;}
.service-card{background:rgba(15,36,9,.55);border:1px solid rgba(93,168,50,.1);border-radius:4px;overflow:hidden;position:relative;transition:all .5s cubic-bezier(.23,1,.32,1);cursor:pointer;display:flex;flex-direction:column;}
.service-card::before{content:'';position:absolute;inset:0;background:linear-gradient(135deg,rgba(93,168,50,.08) 0%,transparent 60%);opacity:0;transition:opacity .4s;z-index:0;pointer-events:none;}
.service-card:hover{border-color:rgba(93,168,50,.45);transform:translateY(-12px);box-shadow:0 40px 80px rgba(0,0,0,.55),0 0 60px rgba(93,168,50,.09);}
.service-card:hover::before{opacity:1;}
.service-photo-wrap{height:220px;overflow:hidden;position:relative;flex-shrink:0;}
.service-photo{width:100%;height:100%;object-fit:cover;filter:brightness(.78) saturate(1.2);transition:filter .5s,transform .7s;display:block;}
.service-card:hover .service-photo{filter:brightness(.9) saturate(1.3);transform:scale(1.08);}
.service-photo-overlay{position:absolute;inset:0;background:linear-gradient(to bottom,rgba(8,12,6,.05) 0%,rgba(8,12,6,.65) 100%);}
.service-icon-wrap{position:absolute;bottom:1rem;left:1.2rem;z-index:2;}
.service-icon{width:46px;height:46px;background:rgba(127,212,68,.15);border:1px solid rgba(127,212,68,.35);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:1.4rem;backdrop-filter:blur(8px);transition:background .3s;}
.service-card:hover .service-icon{background:rgba(127,212,68,.28);}
.service-body{padding:1.8rem 1.8rem 2.2rem;position:relative;z-index:1;flex:1;display:flex;flex-direction:column;}
.service-label{font-size:.57rem;font-weight:500;letter-spacing:.25em;text-transform:uppercase;color:var(--lime);margin-bottom:.6rem;opacity:.8;}
.service-title{font-family:'Playfair Display',serif;font-size:1.25rem;font-weight:700;color:var(--cream);line-height:1.25;margin-bottom:.9rem;}
.service-bar{width:28px;height:2px;background:var(--lime);margin-bottom:1rem;transition:width .4s;}
.service-card:hover .service-bar{width:55px;}
.service-desc{font-family:'Cormorant Garamond',serif;font-size:.98rem;font-weight:300;line-height:1.78;color:rgba(245,240,232,.55);flex:1;}
.service-cta{display:inline-flex;align-items:center;gap:.5rem;margin-top:1.2rem;font-size:.6rem;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--lime);text-decoration:none;opacity:0;transform:translateY(5px);transition:opacity .3s,transform .3s;}
.service-card:hover .service-cta{opacity:1;transform:translateY(0);}

/* ── BMI TOOL ── */
#bmi-tool{padding:9rem 4rem;background:linear-gradient(180deg,#0c1a07 0%,var(--black) 100%);position:relative;overflow:hidden;}
#bmi-tool::before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse 60% 70% at 50% 50%,rgba(45,92,26,.12) 0%,transparent 70%);}
.bmi-inner{max-width:1200px;margin:0 auto;position:relative;z-index:1;}
.bmi-grid{display:grid;grid-template-columns:1fr 1fr;gap:5rem;align-items:start;margin-top:5rem;}
.bmi-form-wrap{background:rgba(15,36,9,.65);border:1px solid rgba(93,168,50,.18);border-radius:6px;padding:3.5rem;backdrop-filter:blur(12px);}
.bmi-form-title{font-family:'Playfair Display',serif;font-size:1.8rem;font-weight:700;color:var(--cream);margin-bottom:.6rem;}
.bmi-form-sub{font-family:'Cormorant Garamond',serif;font-size:1rem;font-style:italic;color:rgba(245,240,232,.45);margin-bottom:2.5rem;}
.form-row{display:grid;grid-template-columns:1fr 1fr;gap:1.2rem;margin-bottom:1.2rem;}
.form-group{display:flex;flex-direction:column;gap:.5rem;}
.form-group.full{grid-column:1/-1;}
.form-label{font-size:.63rem;font-weight:500;letter-spacing:.15em;text-transform:uppercase;color:rgba(245,240,232,.5);}
.form-input,.form-select{background:rgba(8,12,6,.65);border:1px solid rgba(93,168,50,.2);border-radius:3px;padding:.85rem 1.1rem;font-family:'Montserrat',sans-serif;font-size:.82rem;font-weight:300;color:var(--cream);outline:none;transition:border-color .3s;width:100%;}
.form-input::placeholder{color:rgba(245,240,232,.22);}
.form-input:focus,.form-select:focus{border-color:var(--lime);background:rgba(15,36,9,.7);}
.form-select option{background:#0f2409;}
.btn-calculate{width:100%;margin-top:1.5rem;font-size:.72rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;background:var(--lime);color:var(--forest);border:none;padding:1.2rem 2rem;border-radius:3px;cursor:pointer;transition:all .3s;box-shadow:0 0 30px rgba(127,212,68,.15);}
.btn-calculate:hover{background:var(--cream);transform:translateY(-1px);}
.bmi-result-wrap{position:sticky;top:120px;}
.bmi-result-card{background:rgba(15,36,9,.7);border:1px solid rgba(93,168,50,.2);border-radius:6px;padding:3rem;display:none;}
.bmi-result-card.show{display:block;animation:resultReveal .6s cubic-bezier(.23,1,.32,1) forwards;}
@keyframes resultReveal{from{opacity:0;transform:translateY(20px);}to{opacity:1;transform:translateY(0);}}
.result-greeting{font-family:'Cormorant Garamond',serif;font-size:1rem;font-style:italic;color:rgba(245,240,232,.5);margin-bottom:.4rem;}
.result-name{font-family:'Playfair Display',serif;font-size:1.7rem;font-weight:700;color:var(--cream);margin-bottom:2rem;}
.result-metrics{display:flex;flex-direction:column;gap:1.8rem;}
.metric-label{font-size:.62rem;font-weight:500;letter-spacing:.2em;text-transform:uppercase;color:rgba(245,240,232,.42);margin-bottom:.4rem;}
.metric-val{font-family:'Playfair Display',serif;font-size:2.8rem;font-weight:700;line-height:1;display:inline;}
.metric-unit{font-size:.75rem;font-weight:300;color:rgba(245,240,232,.45);margin-left:.4rem;}
.metric-bar{width:100%;height:7px;background:rgba(245,240,232,.08);border-radius:4px;margin-top:.8rem;overflow:hidden;}
.metric-bar-fill{height:100%;border-radius:4px;transition:width 1.3s cubic-bezier(.23,1,.32,1);width:0%;}
.metric-desc{font-family:'Cormorant Garamond',serif;font-size:.93rem;color:rgba(245,240,232,.45);margin-top:.4rem;}
.bmi-cat-badge{display:inline-block;padding:.3rem 1rem;border-radius:2px;font-size:.62rem;font-weight:600;letter-spacing:.15em;text-transform:uppercase;margin-top:.4rem;}
.result-ideal{background:rgba(127,212,68,.07);border:1px solid rgba(93,168,50,.2);border-radius:3px;padding:1.2rem 1.5rem;margin-top:2rem;}
.result-ideal-label{font-size:.62rem;font-weight:500;letter-spacing:.18em;text-transform:uppercase;color:rgba(245,240,232,.42);margin-bottom:.4rem;}
.result-ideal-val{font-family:'Playfair Display',serif;font-size:1.5rem;font-weight:700;color:var(--lime);}
.result-ideal-sub{font-family:'Cormorant Garamond',serif;font-size:.88rem;font-style:italic;color:rgba(245,240,232,.38);margin-top:.3rem;}
.bmi-placeholder{text-align:center;padding:4rem 2rem;}
.bmi-placeholder-icon{font-size:4rem;margin-bottom:1.5rem;opacity:.3;}
.bmi-placeholder-text{font-family:'Cormorant Garamond',serif;font-size:1.1rem;font-style:italic;color:rgba(245,240,232,.28);}

/* ── METHODOLOGY ── */
#methodology{padding:9rem 4rem;background:var(--black);}
.method-inner{max-width:1320px;margin:0 auto;display:grid;grid-template-columns:1fr 1.2fr;gap:7rem;align-items:center;}
.method-tag{font-size:.63rem;font-weight:500;letter-spacing:.38em;text-transform:uppercase;color:var(--lime);margin-bottom:1.5rem;display:flex;align-items:center;gap:1rem;}
.method-tag::before{content:'';display:block;width:36px;height:1px;background:var(--lime);opacity:.6;}
.method-heading{font-family:'Playfair Display',serif;font-size:clamp(2.2rem,4vw,4.2rem);font-weight:700;color:var(--cream);line-height:1.1;margin-bottom:2rem;}
.method-heading em{font-style:italic;color:var(--lime);}
.method-body{font-family:'Cormorant Garamond',serif;font-size:1.16rem;font-weight:300;line-height:1.9;color:rgba(245,240,232,.58);margin-bottom:3rem;}
.steps{display:flex;flex-direction:column;gap:2.5rem;}
.step{display:flex;gap:2rem;align-items:flex-start;opacity:0;transform:translateX(-30px);transition:all .7s cubic-bezier(.23,1,.32,1);}
.step.visible{opacity:1;transform:translateX(0);}
.step-n{font-family:'Playfair Display',serif;font-size:2.2rem;font-weight:700;color:rgba(93,168,50,.2);min-width:2.8rem;line-height:1;}
.step-t{font-size:.76rem;font-weight:600;letter-spacing:.15em;text-transform:uppercase;color:var(--cream);margin-bottom:.5rem;}
.step-d{font-family:'Cormorant Garamond',serif;font-size:1.03rem;font-weight:300;color:rgba(245,240,232,.5);line-height:1.7;}
.method-photo-wrap{position:relative;}
.method-photo{width:100%;height:620px;object-fit:cover;border-radius:4px;display:block;}
.method-photo-badge{position:absolute;bottom:-2rem;left:-2rem;background:var(--lime);color:var(--forest);padding:1.8rem 2.2rem;border-radius:3px;}
.badge-n{font-family:'Playfair Display',serif;font-size:2.8rem;font-weight:900;line-height:1;}
.badge-l{font-size:.65rem;font-weight:600;letter-spacing:.2em;text-transform:uppercase;}

/* ── TESTIMONIALS ── */
#testimonials{padding:9rem 4rem;background:linear-gradient(180deg,#0c1a07 0%,var(--black) 100%);}
.test-grid{max-width:1320px;margin:5rem auto 0;display:grid;grid-template-columns:repeat(3,1fr);gap:2rem;}
.test-card{background:rgba(15,36,9,.5);border:1px solid rgba(93,168,50,.1);border-radius:4px;overflow:hidden;transition:all .4s;}
.test-card:hover{border-color:rgba(93,168,50,.3);transform:translateY(-7px);background:rgba(15,36,9,.8);}
.test-photo-wrap{height:250px;overflow:hidden;position:relative;}
.test-photo{width:100%;height:100%;object-fit:cover;object-position:top center;filter:brightness(.82) saturate(1.1);transition:filter .4s,transform .5s;display:block;}
.test-card:hover .test-photo{filter:brightness(.92) saturate(1.2);transform:scale(1.04);}
.test-photo-overlay{position:absolute;bottom:0;left:0;right:0;height:100px;background:linear-gradient(to bottom,transparent,rgba(15,36,9,.9));}
.test-body{padding:2.5rem 2.5rem 3rem;}
.stars{display:flex;gap:3px;margin-bottom:1.5rem;font-size:.88rem;color:var(--gold);}
.test-qmark{font-family:'Playfair Display',serif;font-size:5.5rem;line-height:.6;color:rgba(93,168,50,.12);margin-bottom:1.2rem;}
.test-text{font-family:'Cormorant Garamond',serif;font-size:1.14rem;font-weight:300;font-style:italic;line-height:1.85;color:rgba(245,240,232,.72);margin-bottom:2rem;}
.test-name{font-size:.74rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--cream);}
.test-role{font-size:.64rem;font-weight:300;color:rgba(245,240,232,.38);letter-spacing:.05em;margin-top:.3rem;}

/* ── CONTACT ── */
#contact{padding:9rem 4rem;background:var(--deep);position:relative;overflow:hidden;}
#contact::before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse 70% 60% at 50% 50%,rgba(93,168,50,.09) 0%,transparent 70%);}
.contact-inner{max-width:1200px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:6rem;align-items:start;position:relative;z-index:1;}
.contact-heading{font-family:'Playfair Display',serif;font-size:clamp(2.3rem,4.5vw,4.3rem);font-weight:700;color:var(--cream);line-height:1.1;margin-bottom:1.5rem;}
.contact-heading em{font-style:italic;color:var(--lime);}
.contact-body{font-family:'Cormorant Garamond',serif;font-size:1.2rem;font-weight:300;font-style:italic;color:rgba(245,240,232,.55);line-height:1.8;margin-bottom:3.5rem;}
.contact-items{display:flex;flex-direction:column;gap:2rem;}
.contact-item{display:flex;align-items:flex-start;gap:1.5rem;}
.contact-icon{width:52px;height:52px;background:rgba(93,168,50,.12);border:1px solid rgba(93,168,50,.25);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:1.3rem;flex-shrink:0;transition:background .3s;}
.contact-item:hover .contact-icon{background:rgba(93,168,50,.22);}
.contact-info-label{font-size:.62rem;font-weight:500;letter-spacing:.2em;text-transform:uppercase;color:rgba(245,240,232,.4);margin-bottom:.4rem;}
.contact-info-value{font-size:.95rem;font-weight:400;color:var(--cream);}
.contact-info-value a{color:var(--cream);text-decoration:none;transition:color .3s;}
.contact-info-value a:hover{color:var(--lime);}
.contact-photo-col{position:relative;}
.contact-photo{width:100%;height:500px;object-fit:cover;border-radius:4px;display:block;}
.contact-photo-badge{position:absolute;top:2rem;left:-1.5rem;background:rgba(8,12,6,.92);border:1px solid rgba(93,168,50,.2);border-radius:3px;padding:1.5rem 2rem;backdrop-filter:blur(12px);}
.cpb-n{font-family:'Playfair Display',serif;font-size:1.8rem;font-weight:700;color:var(--lime);line-height:1;}
.cpb-l{font-size:.62rem;font-weight:300;letter-spacing:.18em;text-transform:uppercase;color:rgba(245,240,232,.45);margin-top:.4rem;}
.whatsapp-btn{display:inline-flex;align-items:center;gap:.8rem;margin-top:2.5rem;font-size:.7rem;font-weight:600;letter-spacing:.2em;text-transform:uppercase;background:#25D366;color:#fff;padding:.9rem 2rem;border-radius:3px;text-decoration:none;transition:all .3s;}
.whatsapp-btn:hover{background:#1da851;transform:translateY(-1px);box-shadow:0 8px 30px rgba(37,211,102,.25);}

/* ── CTA ── */
#cta{min-height:80vh;display:flex;align-items:center;justify-content:center;position:relative;overflow:hidden;text-align:center;}
.cta-img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center;z-index:0;}
.cta-overlay{position:absolute;inset:0;background:linear-gradient(135deg,rgba(8,12,6,.95) 0%,rgba(26,58,14,.88) 100%);z-index:1;}
.cta-content{position:relative;z-index:2;max-width:800px;padding:0 2rem;}
.cta-eyebrow{font-size:.67rem;font-weight:300;letter-spacing:.42em;text-transform:uppercase;color:var(--lime);margin-bottom:2rem;}
.cta-title{font-family:'Playfair Display',serif;font-size:clamp(3rem,8vw,7rem);font-weight:900;line-height:.93;color:var(--cream);margin-bottom:2rem;}
.cta-title em{font-style:italic;color:var(--lime);}
.cta-sub{font-family:'Cormorant Garamond',serif;font-size:1.28rem;font-weight:300;font-style:italic;color:rgba(245,240,232,.55);margin-bottom:4rem;line-height:1.75;}
.cta-btns{display:flex;gap:1.5rem;justify-content:center;flex-wrap:wrap;}
.btn-cta{font-size:.72rem;font-weight:600;letter-spacing:.2em;text-transform:uppercase;background:var(--lime);color:var(--forest);padding:1.3rem 4rem;text-decoration:none;border-radius:2px;transition:all .3s;box-shadow:0 0 40px rgba(127,212,68,.18);}
.btn-cta:hover{background:var(--cream);transform:translateY(-2px);}
.btn-outline{font-size:.72rem;font-weight:400;letter-spacing:.2em;text-transform:uppercase;border:1px solid rgba(93,168,50,.38);color:rgba(245,240,232,.65);padding:1.3rem 3rem;text-decoration:none;border-radius:2px;transition:all .3s;}
.btn-outline:hover{border-color:var(--lime);color:var(--lime);transform:translateY(-2px);}

/* ── FOOTER ── */
footer{
  background:linear-gradient(180deg,#0a1906 0%,#050b03 100%);
  border-top:1px solid rgba(93,168,50,.2);
  position:relative;overflow:hidden;
}
footer::before{
  content:'';position:absolute;inset:0;
  background:radial-gradient(ellipse 80% 60% at 50% 0%,rgba(93,168,50,.08) 0%,transparent 70%);
  pointer-events:none;
}
.footer-top{
  display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;
  gap:4rem;padding:5rem 4rem 4rem;
  border-bottom:1px solid rgba(93,168,50,.12);
  position:relative;z-index:1;
}
.footer-brand{}
.footer-logo{height:52px;margin-bottom:1.5rem;display:block;}
.footer-tagline{font-family:'Cormorant Garamond',serif;font-size:1.05rem;font-weight:300;font-style:italic;color:rgba(245,240,232,.5);line-height:1.7;margin-bottom:2rem;max-width:280px;}
.footer-socials{display:flex;gap:1rem;}
.social-btn{width:40px;height:40px;background:rgba(93,168,50,.1);border:1px solid rgba(93,168,50,.2);border-radius:50%;display:flex;align-items:center;justify-content:center;color:rgba(245,240,232,.6);font-size:.9rem;text-decoration:none;transition:all .3s;}
.social-btn:hover{background:var(--lime);color:var(--forest);border-color:var(--lime);transform:translateY(-2px);}
.footer-col-title{font-size:.72rem;font-weight:700;letter-spacing:.25em;text-transform:uppercase;color:#ffffff;margin-bottom:1.8rem;position:relative;padding-bottom:.8rem;}
.footer-col-title::after{content:'';position:absolute;bottom:0;left:0;width:28px;height:2px;background:var(--lime);}
.footer-links-list{display:flex;flex-direction:column;gap:.9rem;list-style:none;}
.footer-links-list a{font-size:.78rem;font-weight:600;color:#ffffff;text-decoration:none;transition:color .3s;display:flex;align-items:center;gap:.6rem;letter-spacing:.03em;}
.footer-links-list a::before{content:'→';color:var(--lime);font-size:.7rem;opacity:0;transform:translateX(-6px);transition:opacity .3s,transform .3s;}
.footer-links-list a:hover{color:var(--lime);}
.footer-links-list a:hover::before{opacity:1;transform:translateX(0);}
.footer-contact-list{display:flex;flex-direction:column;gap:1.2rem;}
.footer-contact-item{display:flex;align-items:flex-start;gap:.9rem;}
.footer-contact-icon{color:var(--lime);font-size:1.1rem;flex-shrink:0;margin-top:.1rem;}
.footer-contact-text{font-size:.78rem;font-weight:600;color:#ffffff;line-height:1.6;letter-spacing:.02em;}
.footer-contact-text a{color:#ffffff;text-decoration:none;transition:color .3s;font-weight:600;}
.footer-contact-text a:hover{color:var(--lime);}
.footer-bottom{
  display:flex;align-items:center;justify-content:space-between;
  padding:2rem 4rem;position:relative;z-index:1;
  flex-wrap:wrap;gap:1rem;
}
.footer-copy{font-size:.72rem;font-weight:700;color:#ffffff;letter-spacing:.08em;}
.footer-copy span{color:var(--lime);}
.footer-badges{display:flex;gap:1.5rem;}
.footer-badge{font-size:.65rem;font-weight:700;letter-spacing:.15em;text-transform:uppercase;color:rgba(255,255,255,.5);border:1px solid rgba(93,168,50,.2);padding:.35rem .9rem;border-radius:2px;}
.footer-bottom-links{display:flex;gap:2rem;}
.footer-bottom-links a{font-size:.68rem;font-weight:600;color:rgba(255,255,255,.55);text-decoration:none;letter-spacing:.06em;transition:color .3s;}
.footer-bottom-links a:hover{color:var(--lime);}

/* ── REVEAL ── */
.reveal{opacity:0;transform:translateY(50px);transition:all .9s cubic-bezier(.23,1,.32,1);}
.reveal.visible{opacity:1;transform:translateY(0);}
.d1{transition-delay:.1s;}.d2{transition-delay:.22s;}.d3{transition-delay:.38s;}.d4{transition-delay:.55s;}

/* ── RESPONSIVE ── */
@media(max-width:1200px){
  .services-grid{grid-template-columns:repeat(3,1fr);}
  .footer-top{grid-template-columns:1fr 1fr;gap:3rem;}
}
@media(max-width:1024px){
  nav{padding:1.5rem 2rem;}nav.scrolled{padding:1rem 2rem;}
  .nav-links,.nav-cta{display:none;}
  #philosophy{grid-template-columns:1fr;}
  .phil-photo{min-height:350px;}
  .pillars-grid,.test-grid{grid-template-columns:1fr 1fr;}
  .method-inner,.contact-inner,.bmi-grid{grid-template-columns:1fr;}
  .footer-top{grid-template-columns:1fr 1fr;padding:3rem 2rem;}
  .footer-bottom{padding:2rem;}
}
@media(max-width:640px){
  .pillars-grid,.test-grid,.services-grid{grid-template-columns:1fr;}
  .form-row{grid-template-columns:1fr;}
  #bmi-tool,#pillars,#services,#methodology,#testimonials,#contact,#cta{padding:6rem 2rem;}
  .footer-top{grid-template-columns:1fr;gap:2.5rem;}
}